Seaward CrossFit will be hosting the team workouts so please ignore the individual option. If you have any questions, please contact us for further information. We are looking forward to […]
On Thursday, December 30, 2021, the owners of Seaward CrossFit gave a presentation to the members outlining the exciting things that are happening with the gym in 2022. Here is […]
Once a year the Festivus Games competition is held around the U.S. This is an opportunity for novice and intermediate athletes to test out workouts that are designed specifically for […]
