VALENTINE’S DAY MASSACRE COMPETITION WORKOUTS – FEB 4, 2023

Seaward CrossFit will be hosting the team workouts so please…

Classes VS Competing

As of recently there is an increasing number of our members who…
CrossFit Games 2021 Olivia and Hannah

2021 CrossFit Games

Last weekend, Hannah and I attended the 2021 CrossFit Games. …

2021 Festivus Games

Once a year the Festivus Games competition is held around the…