BE ENCOURAGED.

BE INSPIRED.

The Path to a Healthier Lifestyle Starts Here!

TRAIN
WITH
US

We live in an era where the word “busy” truly defines our lives. Between long workdays,
kids at home, and personal responsibilities it can be hard to learn how to get fit and stay
in shape, especially when we don’t have the right support structure. It’s time to face the
obstacles holding you back, get in great shape, and restore true body confidence.

EVERYTHING YOU NEED
TO ACHIEVE A HEALTHIER LIFESTYLE

Z

COACH-LED

GROUP WORKOUTS

Get results that last with habits based training and structure in and outside the gym. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

Z

EXPERT

NUTRITION COACH

How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.

Z

ENCOURAGING

FIT COMMUNITY

You are not just a number doing a workout, at Seaward CrossFit you’re building something bigger with others. We train, motivate, and encourage eachother to achieve a happier and healthier lifestyle.

Z

TRUE

ACCOUNTABILITY

Joining our community of like-minded individuals forms an unwritten obligation to show up and get after it. Everyone wants to see eachother succeed and be their best self! The atmosphere breeds motivation and pushes you to show up for yourself and others each day!

5 STAR REVIEW

WHAT
PEOPLE ARE
SAYING

“The Seaward Community is full of fun and friendly people, from all walks of life, who share the common goal of improving their lives through fitness. The classes are challenging, high energy, and most of all – they’re fun!”

NATHAN K – AMAZING SEAWARD CROSSFIT MEMBER

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How Seaward CrossFit Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

WHAT ARE PEOPLE SAYING

MORE MEMBER REVIEWS

"This place has the best coaches and a safe environment. The crossfit community at this gym is amazing. Everyone is like family and is always quick to add new members to the group! The coaching here is miles above the rest. You always are shown the safest techniques and if you can't do it, you are quickly modified to do the movement safely so you can advance quickly. This place is a must see and you won't be disappointed! You will be the fittest you have ever been!!"

MARCO M. – SEAWARD CROSSFIT MEMBER

"I have been a proud member of Seaward CrossFit for over a year and a half, so this review is long overdue. Bottom-line: Seaward is a superb gym, run by extremely passionate coaches, and supported by a great community of members. Aside from the phenomenal coaching, experience and motivation, the entire staff all create and promote an incredible culture – From my first class I was treated like family and not a customer. I look forward to returning to Seaward every day. I have met a lot of great people here and workouts are always more enjoyable with good friends. Seaward has successfully built and sustained a thriving community that has been a huge value-add to my life."

LEONARDO L. – SEAWARD CROSSFIT MEMBER

"Deciding to start with Seaward CrossFit is one of the best decisions I've made in awhile. As a woman who has never lifted weights before and hates running, I was terrified to begin a membership at Seaward. My experience is completely different than what my expectations were. In the classes themselves, the coaches are encouraging and helpful. Reminding you of key pointers while also encouraging you to give each workout your all. Zac makes an effort to get to know your individual goals and help you achieve them. All of the coaches make sure you feel welcomed and comfortable with the workout each day. There is also a sense of community at Seaward. Everyone is approachable and friendly, and make you feel like part of the community as soon as you start."

RACHAEL K. – SEAWARD CROSSFIT MEMBER

OUR CURRENT SCHEDULE

Our classes are one hour and will encompass warmup, the workout, cool down, and discussion. We ask that all those scheduled to attend class be on time.

Thinking about giving us a try? View our weekly schedule below and click "get started" anywhere on this page to begin

Monday

CrossFit

5:30 AM

CrossFit

8:00 AM

CrossFit

9:00 AM

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-

-

-

CrossFit

4:30 PM

CrossFit

5:30 PM

-

-

Tuesday

CrossFit

5:30 AM

-

-

CrossFit

9:00 AM

-

-

-

-

CrossFit

4:30 PM

CrossFit

5:30 PM

-

-

Wednesday

CrossFit

5:30 AM

CrossFit

8:00 AM

CrossFit

9:00 AM

-

-

-

-

CrossFit

4:30 PM

CrossFit

5:30 PM

Advanced CrossFit

6:30 PM

Thursday

CrossFit

5:30 AM

-

-

CrossFit

9:00 AM

-

-

-

-

CrossFit

4:30 PM

CrossFit

5:30 PM

-

-

Friday

CrossFit

5:30 AM

CrossFit

8:00 AM

CrossFit

9:00 AM

-

-

-

-

CrossFit

4:30 PM

CrossFit

5:30 PM

-

-

Saturday

-

-

CrossFit

8:30 AM

CrossFit

9:30 AM

CrossFit

10:30 AM

Open Gym

11:30 AM-12:30 PM

-

-

-

-

-

-

Sunday

-

-

-

-

Open Gym

9:00 AM-11:00 AM

-

-

-

-

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SEAWARD CROSSFIT

WHERE TO FIND US

1127 GOODRICH AVE, SARASOTA, FL 34236

HOURS

Mon-Fri: 5:30AM-10AM, 4PM-6:30PM
Sat: 8:30AM-12:30PM
Sun: 9AM-11AM

IT’S YOUR TIME TO

LEARN TO FACE
CHALLENGES HEAD ON

Part of the reason you haven’t found consistent success is that you’ve been trying to go it alone. Founded by world-class trainers and professional coaches, we create fun, guided AT HOME workouts and set attainable goals that fit your real life. All while providing the friendly, focused support and accountability you deserve, so you can start living your best life.
Our highly trained staff are here to make sure you are reaching your full potential at all times! Whether you’re just starting your fitness journey or your highly experienced…our programs cater towards your skill level! Best of all?  You can finally get back to the workouts you love!

OUR TEAM MEMBERS

FOUNDATIONAL CROSSFIT MOVEMENTS

years experıence

max calories burned in a Crossfit workout

Learn everything, conquer anything

The building is only as tall as the foundation is strong enough to build on. We teach you everything you need to succeed in your health and wellness today, tomorrow, in the future, and against any storm.

DROP
US A
LINE

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