PERSONAL ACHIEVEMENT

RELENTLESS OPTIMISM

INCLUSIVENESS

COURAGE

SOLIDARITY

SARASOTA’S PREMIER FITNESS GYM

We’re Seaward CrossFit, and we believe everyone has the strength to do things they never thought possible.

We are a community of like-minded people who know we are stronger together. With courage, commitment, and relentless optimism we encourage each other to go further and grow stronger every day. We help friends of all abilities find their hidden strengths and celebrate their achievements.

Within our four walls, and throughout our Sarasota community, we’re dedicated to bringing out the best in everyone.

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TEXT (941) 867-0808

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      EXCELLENT  
   Based on 238 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Jonathan Rifkind 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dropped in at Seaward CrossFit last week while on vacation and had a great experience. The gym has a welcoming atmosphere, the programming was solid, and the coaching was excellent. Dustin, Olivia, and Nicole (the owner) all made a point to welcome newcomers and ran fun, challenging classes. They definitely made me question my decision to work out on vacation… but I’m glad I did. If you’re in the area and looking for a great place to train, I’d highly recommend stopping in.
  
 
      Posted on Google  
   
   Agnes Nall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Seaward is a wonderful, fun, challenging and supportive place.  The coaches are very encouraging and supportive, with tips to help the beginner and the very experienced .   The athletes are friendly and quick to welcome everyone.  This gym has been a great blessing, I have found a great sense of community and  Seaward has become my second home.  💕
  
 
      Posted on Google  
   
   Stephen Shaw 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful coaching staff and supportive community.  I started doing CrossFit a few months ago after years of thinking about it.  There’s a strong focus on proper form, building a good foundation, and listening to your body.
  
 
      Posted on Google  
   
   Julia Starchevsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. The second crossfit gym I’ve tried and I LOVE it. I hadn’t moved in 8 months when I joined and Ben and Kirby have been patient, and encouraging while helping me get back into the grove with fundamentals. All of the coaches and members are supportive and kind and it’s inspiring to see people in their 70s and 80s do the workouts.
  
 
      Posted on Google  
   
   Matt Young 
 
 
 
 Trustindex verifies that the original source of the review is Google. One of my favorite places to drop in when traveling. The community is amazing and the coaches are great. You are never a stranger inside this gym. If you are in the Sarasota area, you must drop in here.
  
 
      Posted on Google  
   
   Margaret Hegwood 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent CrossFit gym. I dropped in during the winter holidays. Easy to find, incredibly clean, and great coaches. I will definitely drop in again next time I am in Sarasota!
  
 
      Posted on Google  
   
   Amy Rudawsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great gym!  Dropped in while on vacation!  Beautiful, clean facility…great coaching and welcoming community. Loved their commitment to inclusiveness.
  
 
      Posted on Google  
   
   Jenna Ciszewski 
 
 
 
 Trustindex verifies that the original source of the review is Google. So glad I chose this gym to drop in at this week! The coaches are knowledgeable and welcoming, the atmosphere is incredibly positive, and the space is clean, organized, and run super efficiently. I loved the multiple class offerings and the option to work out outside. Plus, getting to sweat in the sunshine at the end of December is definitely a bonus. Already looking forward to my next visit at the end of June!
  
 
      Posted on Google  
   
   Regi B 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best CrossFit gym in Sarasota!!!! Great community of people. I always feel like due to the encouragement and coaching, I get a way better workout here than on my own!

UPCOMING EVENTS

POWERLIFTING SEMINAR SAT, NOV 7, 2026

The Details Make the Difference!

If you missed our last workshop with powerlifter Nick King, you missed a ton of great information and some of it could completely change the way you approach your lifts.

Nick broke down the difference between loading and positioning for a high-bar vs. low-bar back squat, including how your individual body type and mechanics can determine what works best for you. Small changes in setup and positioning can make a BIG difference once the bar gets heavy.

On the deadlift, Nick focused on creating tension, dialing in your setup, and getting the most out of your starting position. These are the details that are easy to skip over or rush — but they can be the difference between fighting the bar off the floor and having a strong, efficient pull.

And then there was the bench press. There is SO much more happening before the bar ever starts moving than most people realize. Nick covered the liftoff/unrack position, proper setup, and how to engage and utilize your lats from the very beginning of the lift — something many lifters are leaving on the table. Lastly, are you properly stacking your wrists on the descend?

This isn’t just about lifting more weight. It’s about understanding why you move the way you do and how to make your lifts more efficient for YOUR body.

If you haven’t signed up for our next workshop with Nick King on Saturday, November 7, you should!

We’ll be diving into the back squat, deadlift, and bench press with an experienced powerlifter who knows how to break down the little details that can make a huge impact.

Come learn. Ask questions. Get hands-on coaching. And leave with tools you can immediately put to work in your training.

Nick has 12+ years of lifting experience and has coached 50+ athletes from beginners to intermediate competitors. His approach is simple: nail the basics, understand your technique, and build strength that lasts. @king_strong_1

BUY TICKET

ONLINE STORE UPDATED

Do you want to wear some awesome Seaward swag? Visit our online store and get items shipped directly to you. All sizes available in t-shirts, tanks and even hoodies. We will be adding more designs regular so keep an eye out for updates.

ONLINE STORE