Classes VS Competing

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As of recently there is an increasing number of our members who…
Go Forward Seaward CrossFit 2022

Going Forward Together

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On Thursday, December 30, 2021, the owners of Seaward CrossFit…
rachael kalin

Yoga and CrossFit: Fraternal Fitness Twins

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What images come to mind when you hear the word yoga? Is…
CrossFit Games 2021 Olivia and Hannah

2021 CrossFit Games

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Last weekend, Hannah and I attended the 2021 CrossFit Games. …

2021 Festivus Games

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Once a year the Festivus Games competition is held around the…