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CONSTANTLY VARIED

FUNCTIONAL MOVEMENT

AT HIGH INTENSITY

FREE CLASS EVERY SATURDAY

Our free Saturday community class is perfect for people of all ability levels to get a taste of what CrossFit is all about. This  workout is specifically designed with little to no equipment and our highly skilled coaches will help you adjust the movements to your needs.

Please click the link below to sign our wavier and reserve your class. We have limited availability so reservations as necessary. Please contact us if you have any questions.

BOOK NOW

CLASS OUTLINE
10:00-10:30am
10 min Group Warm-Up
10 min Workout
10 min Cool Down & Stretch

COMMUNITY PARTNER

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Seaward CrossFit Wodify Portal

Member’s Facebook Group

Schedule

Contact

423 N Lemon Ave,
Sarasota, FL 34236
Email: message us here
Phone & Text: (941) 867-0808

Vist CrossFit Inc.

CrossFit Journal: The Performance-Based Lifestyle Resource

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