What is Active Release Technique?
ART® is a patented soft tissue technique that entails identifying, isolating, and targeting affected areas the break up scar tissue caused by repetitive motion or injury. This brings blood flow, restores range of motion, and promotes faster healing. ART can be used to treat problems involving muscles, ligaments, tendons, and nerves.
What Do We Treat?
How Does ART Work?
As adhesions or scar tissue builds up, blood supply is decreased and soft tissue becomes shorter and weaker. This limits the motion and function of the muscles and joints involved. Pain occurs and nerves can become entrapped. ART breaks up these adhesions or scar tissue and offers quick results with lasting pain relief.
Modalities Used:
- Graston
- Cupping
- Kinesiotaping
- Chiropractic Adjustments
Prices
Contact & Hours
Hours
Tuesday 4:30pm-7:15pm
Thursday 4:30pm-7:15pm
Saturday 9:00am-1:00pm
Available by appointment outside of these hours. Please contact to schedule a time.
Enter via the main Seaward CrossFit entrance and walk through or enter via the gates at the secondary entrance off 5th St.