Are you ready to change your life? We are looking for 10 people who are ready to transform their life with our 6 Week Transformation.

So what are you waiting for?


  • Are you able to attend 3 classes per week?
  • Are you willing to track your progress with before and after photos
  • You aren’t afraid of commitment.  We want you here for all 6 weeks to really see the results of your hard work.
  • Do you have the willpower to follow our nutrition program?  We give you the tools that you need to succeed.  You just have to follow it.
  • Are you a team player?  There is nothing more motivating than a group of women cheering each other on.  And there’s nothing worse than a bad attitude.
  • Do you really want to see the change?  The coaches and I really want to see you succeed, but you need to want it more!
  • Not looking to lose weight? No problem.  This isn’t just a weight-loss program.  We encourage all types of transformations.
  • Are you respectful?  You must respect the rules of the gym.  The rules were created to protect our culture.  The culture was created to give you the best possible experience. 

Zac Ansaldo

Head Coach of Seaward CrossFit

Zac went away to college to study at the University of Kansas in 2006. After graduating in 2010 he worked the corporate world for 4 years before discovering CrossFit. He left his corporate job soon after and now holds several fitness training and coaching certifications and has been steering the Seaward ship since April of 2018.