Just a cool little snippet that I came across that echos Vanessa…
https://seawardcrossfit.com/wp-content/uploads/Piano-keys-with-hand.jpg283424Chuck Benningtonhttps://seawardcrossfit.com/wp-content/uploads/Seaward-Logo-White.pngChuck Bennington2015-12-27 17:31:442015-12-28 11:22:15Athletic Development is a Process