MORE LEGS! 01.06.2016

ALL: Front Squat (4×3@31X1, all heavy, stay pretty, no fails.)

ALL: Metcon (AMRAP – Reps)
6:00 AMRAP
5 strict pullups
5 OHS (135/95)
3:00 rest
6:00 AMRAP
10 toes to bar
10 hang squat clean (135/95)

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