Happy Thanksgiving!

Announcements

There is no class at the gym today.

Rest or run a local Thanksgiving Day 5k with your friends or family!

Don’t forget to set your scale back 10lbs before midnight!
Happy Thanksgiving, we’re so grateful to have all of you on #teamseawrd!

Seaward CrossFit – CrossFit

5k Run (Time)

Max Effort 5k Run

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