Nutrition Seminar

Seaward CrossFit 1127 Goodrich Ave, Sarasota

FREE nutrition talk at 11am in lieu of the 10:30am class and open gym. Are you tired of trendy quick fix fads, yo-yo dieting, and magic pills/ powders/ potions that […]

6 Week Nutrition Challenge

Seaward CrossFit 1127 Goodrich Ave, Sarasota

Although we have done many challenges over the years this will be a totally different format. Cost of the challenge will be $70/ participant with prizes will be awarded to […]


GBF 004: Operation SIESTA

Siesta Beach Main Car Park 948 Beach Rd, Siesta Key

Siesta Key: Sand, Sun, and Secret Agents. This challenge is about working smarter, not harder, and a desire to win at all costs. Seaward CrossFit will be sponsoring one of […]


Gymnastics Workshop

Seaward CrossFit 1127 Goodrich Ave, Sarasota

You don't want to miss this incredible opportunity to be coached by former CrossFit Games athletes and founders of The HAM Plan, James Hobart and Austin Malleolo. We will go […]


GBF 005: Zombie Apocalypse

Are You Ready For The Zombie Apocalypse? About the Event Event details will be published in the near future.

GBF: Christmas Charity Challenge

Money To Benefit The Green Beret Foundation About the Event Details are still being confirmed. A percentage of profits will be donated to the Green Beret Foundation whose mission is […]