ART – Active Release Techniques

Active Release Techniques (ART) has become one of most sought after soft-tissue treatments in the world today. ART is often your best bet for resolving chronic soft-tissue injuries.

Active Release Techniques (ART), is a patented, soft-tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. It is a non-invasive process that locates and breaks down the scar tissue and adhesions that accompany soft-tissue injuries.
The power of Active Release Techniques lies in its ability to effectively resolve chronic injuries that have not responded to other forms of therapy.

Seaward CrossFit is lucky enough to work with one of the best ART practitioners in Florida. Matt Sullivan has been helping many sporting and CrossFit athletes. His expertise can help you recover from injury or increase mobility. He even gives out free homework!

Ph. (941) 350-1669